Online Performance Rehab
Performance Rehab, wherever you train.
Personalised online physiotherapy and rehab for active people who want to recover from injury, rebuild strength and get back to doing what they love...book an online assessment today.
Accessing expert physiotherapy support shouldn’t depend on your location or schedule.
Our Online Performance Rehab service brings high-quality, individualised care directly to you, wherever you are. Built from over 20 years of clinical experience.
Mark has worked across the NHS, private practice and elite sport, including professional Rugby League and elite CrossFit athletes. He’s brought that experience into Motus to provide structured, progressive rehab for people who want to get back to performing at their best.
Whether you’re recovering from an injury, dealing with pain, or improving performance, we offer flexible and effective remote support for clients, direct to your screen. Our virtual service offers the same clinical expertise and patient-focused approach you’d receive in person.
Online performance rehab sessions are personalised. You’ll receive a thorough video assessment, just like in clinic, so we can understand your condition, goals, and movement patterns. Then we’ll create a progressive rehab plan that fits your lifestyle.
You might be a good fit if you are recovering from a running or sports injury, have a recurring injury, want a structured plan rather than being given a list of exercises or want expert guidance as you progress back into full training
At Motus Physio
Online performance rehab is more than just a list of exercises, it’s guided coaching.
We assess your movement, adapt your plan in real time, and explain the ‘why’ behind each phase. You’ll learn how to move better, manage flare-ups, and take control of your recovery.
Follow-up sessions keep you progressing, while your custom rehab plan is available anytime through an easy-to-use app with video demos.
Online physiotherapy is ideal if you’re juggling a busy schedule, living outside of the North West, or simply prefer to rehab at home.
To us, online care means personalised treatment, expert guidance, and lasting results — wherever you are.